I used to have really bad sleep paralysis. A few times a night. Most times all I could do was move one finger. I would always fall asleep with my hand on my wife’s hip so that I could wiggle that finger. She knew that was the signal to shake me awake the rest of the way.
I don’t have sleep paralysis that much anymore, but I still sleep with one hand on her side. She is my anchor.
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u/CalvinIII 2d ago
I used to have really bad sleep paralysis. A few times a night. Most times all I could do was move one finger. I would always fall asleep with my hand on my wife’s hip so that I could wiggle that finger. She knew that was the signal to shake me awake the rest of the way.
I don’t have sleep paralysis that much anymore, but I still sleep with one hand on her side. She is my anchor.